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How to deal with loneliness-Serial 2

Let us face it, we experience loneliness even with many people around us. So, let us look at some of the way to deal with it! This is...

How to deal with loneliness - Serial 1

Crowded Yet Isolated Ever had that feeling that your wife or husband doesn’t understand you? Your spouse or significant other is right...

9 Easy ways to stay calm in a difficult time

It feels like a lot of people are reaching their limit under the current Covid-19 epidemic. Even a person whose life has not been...

5 EASY WAYS TO BOOST YOUR EMOTIONAL INTELLIGENCE

Emotional intelligence is a critical key to success in any business, relationship, and life in general. When it comes to finding success...

Life is wonderful!

It is so simple and so easy to get what we want that we have a hard time believing it. We are programmed to do things the hard way, to...

If Mindfulness Is So Great, Why Isn’t Everyone Doing It?

Extract from Centerpointe's Mindpower - Written by Centerpointe’s Director of Client Services and Mindfulness Master, Marc Gilson Have...

8 Ways to Meditate for Busy People

Today world is so chaotic that so many people are so busy. Do you know that meditation can help you to focus better and gain mental...

How to handle criticism and control your own life

So many times in life we would like to try something new. Like a new sport, different style haircut, changing clothing or losing weight....

Bouncing back from difficult times

Life happens. It doesn’t matter how positive an attitude you have or how balanced and centred you are, there are going to be times when...

Can you change your mood at will

Have you ever had a day start bad and that vibe controls the entire day? Flip the script. Think of a time that you were in a really good...

Learn our lesson in life and keep moving on

Do you sometimes have the feeling that you're running into the same obstacles over and over again? Many of my conflicts have the same...

Self-esteem : Your armour in life

Self Esteem seems to be lacking in so many, yet there is no reason for this. Getting past the negatives and realizing that you are an...

How to deal with mistakes at work!

This is an article about how to deal with mistakes at work and let go! We are human and human make errors. It is so normal to make...

Why some people are so angry all the time

One simple reason why some people are so angry all the time. Photo by Andrea Hunter Billy is a short temper people. He always so angry...

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